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<channel><title><![CDATA[          Champion People In Tennis & Life - Warwick's Blog]]></title><link><![CDATA[http://www.warwickbashford.com/warwicks-blog.html]]></link><description><![CDATA[Warwick's Blog]]></description><pubDate>Tue, 06 Mar 2012 17:23:46 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[THOUGHT OF THE DAY]]></title><link><![CDATA[http://www.warwickbashford.com/1/post/2011/10/thought-of-the-day.html]]></link><comments><![CDATA[http://www.warwickbashford.com/1/post/2011/10/thought-of-the-day.html#comments]]></comments><pubDate>Sun, 02 Oct 2011 10:51:49 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.warwickbashford.com/1/post/2011/10/thought-of-the-day.html</guid><description><![CDATA["I have a commitment to honor my life as a gift. I wish to use this gift as best I can. I am a steward of this life, and in my stewardship, I will make every effort to take the best possible care of myself. I won't be perfect, but I will do the best I can." - Warwick Bashford   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">"I have a commitment to honor my life as a gift. I wish to use this gift as best I can. I am a steward of this life, and in my stewardship, I will make every effort to take the best possible care of myself. I won't be perfect, but I will do the best I can." - Warwick Bashford<br /></div>  ]]></content:encoded></item><item><title><![CDATA[APPRECIATION?]]></title><link><![CDATA[http://www.warwickbashford.com/1/post/2011/09/appreciation.html]]></link><comments><![CDATA[http://www.warwickbashford.com/1/post/2011/09/appreciation.html#comments]]></comments><pubDate>Wed, 28 Sep 2011 10:49:13 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.warwickbashford.com/1/post/2011/09/appreciation.html</guid><description><![CDATA[       [...] ]]></description><content:encoded><![CDATA[<div ><div id="297702747996708852" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe width="480" height="360" src="http://www.youtube-nocookie.com/embed/m5TwT69i1lU?rel=0" frameborder="0" allowfullscreen></iframe></div>    </div>  ]]></content:encoded></item><item><title><![CDATA[COMMIT TO EXCELLENCE]]></title><link><![CDATA[http://www.warwickbashford.com/1/post/2011/09/commit-to-excellence.html]]></link><comments><![CDATA[http://www.warwickbashford.com/1/post/2011/09/commit-to-excellence.html#comments]]></comments><pubDate>Fri, 09 Sep 2011 22:22:56 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.warwickbashford.com/1/post/2011/09/commit-to-excellence.html</guid><description><![CDATA[Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.<br /></div>  ]]></content:encoded></item><item><title><![CDATA[TOP 10 WAYS TO LEAD BY EXAMPLE]]></title><link><![CDATA[http://www.warwickbashford.com/1/post/2011/08/top-10-ways-to-lead-by-example.html]]></link><comments><![CDATA[http://www.warwickbashford.com/1/post/2011/08/top-10-ways-to-lead-by-example.html#comments]]></comments><pubDate>Wed, 03 Aug 2011 18:06:18 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.warwickbashford.com/1/post/2011/08/top-10-ways-to-lead-by-example.html</guid><description><![CDATA[  Good leaders must lead by example. Through their actions, which are aligned with what they say, they become a person others want to follow. When leaders say one thing but do another, they erode trust, a critical element of productive leadership. Here are 10 of the dozens of ways to lead by example.     1. Take responsibility. Blame costs you your credibility, keeps team members on the defens [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">  Good leaders must lead by example. Through their actions, which are aligned with what they say, they become a person others want to follow. When leaders say one thing but do another, they erode trust, a critical element of productive leadership. Here are 10 of the dozens of ways to lead by example. <br /><br />    <strong style="">1. Take responsibility.</strong> Blame costs you your credibility, keeps team members on the defensive and ultimately sabotages real growth. <br /><br />    <strong style="">2. Be truthful.</strong> Inaccurate representation affects everyone. Show that honesty really IS the best policy. <br /><br />    <strong style="">3. Be courageous.</strong> Walk through fire (a crisis) first. Take calculated risks that demonstrate commitment to a larger purpose. <br /><br />    <strong style="">4. Acknowledge failure.</strong> It makes it OK for your team to do the same and defines failure as part of the process of becoming extraordinary.<br /><br />    <strong style="">5. Be persistent.</strong> Try, try again. Go over, under or around any hurdles to show that obstacles don&rsquo;t define your company or team. <br /><br />    <strong style="">6. Create solutions.</strong> Don&rsquo;t dwell on problems; instead be the first to offer solutions and then ask your team for more.<br /><br />    <strong style="">7. Listen.</strong> Ask questions. Seek to understand. You&rsquo;ll receive valuable insights and set a tone that encourages healthy dialogue.<br /><br />    <strong style="">8. Delegate liberally.</strong> Encourage an atmosphere in which people can focus on their core strengths.<br /><br />    <strong style="">9. Take care of yourself.</strong> Exercise, don&rsquo;t overwork, take a break. A balanced team, mentally and physically, is a successful team. Model it, encourage it, support it!&nbsp; <br /><br />    <strong style="">10. Roll up your sleeves.</strong> Like Alexander the Great leading his men into battle, you&rsquo;ll inspire greatness in your company. <br /><br />  </div>  ]]></content:encoded></item><item><title><![CDATA[Andy Murray incredible shot v Tsonga Queens Final 2011 ]]></title><link><![CDATA[http://www.warwickbashford.com/1/post/2011/06/andy-murray-incredible-shot-v-tsonga-queens-final-2011.html]]></link><comments><![CDATA[http://www.warwickbashford.com/1/post/2011/06/andy-murray-incredible-shot-v-tsonga-queens-final-2011.html#comments]]></comments><pubDate>Fri, 17 Jun 2011 06:55:08 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.warwickbashford.com/1/post/2011/06/andy-murray-incredible-shot-v-tsonga-queens-final-2011.html</guid><description><![CDATA[ [...] ]]></description><content:encoded><![CDATA[<div ><div id="806520413236164881" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><object width="560" height="349"><param name="movie" value="http://www.youtube-nocookie.com/v/rE2JVXhqfc8?version=3&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/rE2JVXhqfc8?version=3&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" width="560" height="349" allowscriptaccess="always" allowfullscreen="true"></embed></object></div>    </div>  ]]></content:encoded></item><item><title><![CDATA[TESTOMONY OF OLYMPIAN MAUREEN O' TOOLE]]></title><link><![CDATA[http://www.warwickbashford.com/1/post/2011/06/testomony-of-olympian-maureen-otoole.html]]></link><comments><![CDATA[http://www.warwickbashford.com/1/post/2011/06/testomony-of-olympian-maureen-otoole.html#comments]]></comments><pubDate>Fri, 17 Jun 2011 06:38:48 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.warwickbashford.com/1/post/2011/06/testomony-of-olympian-maureen-otoole.html</guid><description><![CDATA[ [...] ]]></description><content:encoded><![CDATA[<div ><div id="871894666117927217" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><object width="560" height="349"><param name="movie" value="http://www.youtube-nocookie.com/v/oCnEiQ0VnRo?version=3&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/oCnEiQ0VnRo?version=3&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" width="560" height="349" allowscriptaccess="always" allowfullscreen="true"></embed></object></div>    </div>  <div  class="paragraph editable-text" style=" text-align: left; ">"Juice Plus+&reg; was crucial in allowing me to extend my career the way I did &ndash; against all odds."<br /> <br /> Very seldom does one person define the sport in which he or she  participates. Is Michael Jordan the greatest basketball player of all  time &ndash; or Albert Pujols  the greatest baseball player? Is Martina Navratilova the greatest  women&rsquo;s tennis player ever? It&rsquo;s usually impossible to find agreement as  to who is the #1  player in any sport &ndash; but not in the case of women&rsquo;s water polo, where  Juice Plus+&reg; Sales Coordinator Maureen O&rsquo;Toole of Danville, California  is universally regarded as the greatest female water polo player to ever play the game.<br /> <br /> Maureen&rsquo;s legacy of greatness speaks for itself. She was named Most  Valuable Player of the US Women&rsquo;s National Team 15 times, World Water  Polo Female  Athlete of the Year seven times, and U.S. Water Polo Female Athlete of  the Year five times &ndash; almost single-handedly carrying the sport of  women&rsquo;s water  polo in the United States from its infancy to its arrival as an Olympic  Medal sport. She is the only athlete in her sport to have participated  in the first  FINA Women&rsquo;s World Cup, the first FINA Women&rsquo;s World Championship, and  the first Women&rsquo;s Olympic Water Polo tournament. She was been named to  the All  American team for US Water Polo a record 28 times.<br /> <br /> In 2001, Sports Illustrated picked Maureen as the most underrated female  athlete in any sport. She has been inducted into the Olympic Club Hall  of Fame.<br /> <br /> Unlike most of her potential male counterparts in other sports, Maureen  had to go to unusual lengths to achieve greatness. At Wilson High School  in Long  Beach, California she had to play on the boys&rsquo; water polo team because  there was no girls&rsquo; team to play on. By the age of 17, she had  progressed to the  U.S. Women&rsquo;s National Team, where she became a fixture for the next 16  years before retiring in 1994. Amazingly, she returned to competitive  water polo  after giving birth to her daughter Kelly, in 1991. (Let Michael Jordan  or Albert Pujols beat that one!)<br /> <br /> Maureen&rsquo;s story doesn&rsquo;t end there, however.  When women&rsquo;s water polo was  added as an Olympic sport for the 2000 summer games in Sydney,  Australia, her  old teammates needed her. So in 1997 Maureen came out of retirement to  re-join the U.S. Women&rsquo;s National Team and help them become one of only  six teams  in the world to qualify for the Olympics.  Then, at the age of 39 &ndash;  almost ten years older than her next oldest teammate &ndash; she proceeded to  lead the U.S.  in game-winning goals in the 2000 Olympic games, propelling the underdog  Americans into the Gold Medal game against host Australia before 18,000  fans, the  largest crowd ever to witness a women&rsquo;s water polo game. <br /> <br /> She credits Juice Plus+&reg; with giving her the strength and stamina to not just attempt such an incredible comeback but to excel at it &ndash; despite  her age.<br /> <br /> "My philosophy as an athlete was to always work as hard as I could and  give a hundred and ten percent," O&rsquo;Toole explains. "But coming back to  competitive  water polo at that age was incredibly demanding physically, unlike any  other challenge I had ever faced. There is no question that Juice Plus+&reg;  was crucial in allowing me to extend my career the way I did &ndash; against all odds." <br /> <br /> Now firmly retired from competitive water polo, Maureen continues to  "Live Life to the Plus+" by sharing what she has learned from her  athletic and life  experiences with others. She is founder of The Pursuit of Excellence  Sports Academy, a non-profit foundation that teaches self-esteem and  leadership skills  to girls 8-18. She is the author of the book Becoming a Better You.  And  she speaks to students and such corporations as Nestle and McDonalds  about the  importance of teamwork in achieving success. <br /> <br /> Maureen is also helping train the next generation of U.S. women&rsquo;s water  polo players &ndash; including her daughter Kelly Mendoza, a three-time High  School  All-American who is now a freshman Division 1 water polo player at the  University of California-Berkeley.  Kelly has already been named a USA  Water  Polo All-American five times and is currently a member of the U.S.  Junior National Team. She helped lead Team USA to a gold medal at the  2008 Global  Championships in Brisbane, Australia, and was MVP of both the 2007 and  2008 Junior Olympics&#8232;&bull; <br /> <br /> Like mother, like daughter &ndash; even when it comes to taking Juice Plus+&reg;.  "Even though you&rsquo;re more resilient when you&rsquo;re younger, you still  pay the price when you&rsquo;re hard on your body. I&rsquo;m so glad that I&rsquo;ve had my daughter on Juice Plus+&reg; since she was seven. I can&rsquo;t help but  think about what that&rsquo;s going to mean for her when she&rsquo;s 30 and 40 years old &ndash; whether she&rsquo;s competing or not." <br /><br /></div>  ]]></content:encoded></item><item><title><![CDATA[GREATNESS IS BEING HUMBLE]]></title><link><![CDATA[http://www.warwickbashford.com/1/post/2011/06/greatness-is-being-humble.html]]></link><comments><![CDATA[http://www.warwickbashford.com/1/post/2011/06/greatness-is-being-humble.html#comments]]></comments><pubDate>Thu, 09 Jun 2011 22:27:04 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.warwickbashford.com/1/post/2011/06/greatness-is-being-humble.html</guid><description><![CDATA[This kid went through many great challenges to get to where he's at today.   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: center; "><strong style="">This kid went through many great challenges to get to where he's at today.</strong><br /><span></span><br /></div>  <div ><div id="863793043172160076" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><object width="480" height="390"><param name="movie" value="http://www.youtube-nocookie.com/v/BewknNW2b8Y?version=3&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/BewknNW2b8Y?version=3&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" width="480" height="390" allowscriptaccess="always" allowfullscreen="true"></embed></object></div>    </div>  ]]></content:encoded></item><item><title><![CDATA[THE MASTER - ROGER FEDERER]]></title><link><![CDATA[http://www.warwickbashford.com/1/post/2011/05/the-master-roger-federer.html]]></link><comments><![CDATA[http://www.warwickbashford.com/1/post/2011/05/the-master-roger-federer.html#comments]]></comments><pubDate>Sat, 21 May 2011 22:21:36 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.warwickbashford.com/1/post/2011/05/the-master-roger-federer.html</guid><description><![CDATA[   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; "></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.warwickbashford.com/uploads/3/3/7/7/3377929/1306041570.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; ">  Looking at Roger's ability to keep his head still while maintaining his eyes on the ball, it's easy to see why so many players at all levels marvel at how he's able to make it look so effortless. A true striker of the ball, Roger combines balance, power and rhythm in a package that's clearly one of the best actions of all time.<br /><br />    Roger looks comfortable and balanced. You can see the lack of tension in his arms, which shows that he's got perfect, light grip pressure.<br /><br />  </div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  ]]></content:encoded></item><item><title><![CDATA[THE NEXT BEST THING TO FRUITS & VEGETABLES]]></title><link><![CDATA[http://www.warwickbashford.com/1/post/2011/04/the-next-best-thing-to-fruits-vegetables.html]]></link><comments><![CDATA[http://www.warwickbashford.com/1/post/2011/04/the-next-best-thing-to-fruits-vegetables.html#comments]]></comments><pubDate>Mon, 18 Apr 2011 09:51:47 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.warwickbashford.com/1/post/2011/04/the-next-best-thing-to-fruits-vegetables.html</guid><description><![CDATA[  Good nutrition for tennis players takes time and planning. The large and growing body of Juice Plus+&reg; clinical research is leading to increasingly wide acceptance of Juice Plus+ among doctors, health &amp; sports professionals. Many now recommend Juice Plus+ to their patients and clients. Read and listen to what a few of them have to say about the importance of eating more fruits and vegetables and the role that  [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">  Good nutrition for tennis players takes time and planning. The large and growing body of Juice Plus+&reg; clinical research is leading to increasingly wide acceptance of Juice Plus+ among doctors, health &amp; sports professionals. Many now recommend Juice Plus+ to their patients and clients.<br /><br /> Read and listen to what a few of them have to say about the importance of eating more fruits and vegetables and the role that Juice Plus+ can play in our busy, daily lifestyle and tennis schedules. <br /><br />  </div>  <div ><div id="434552579428694894" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/nSlo4Vbd1gk?rel=0" frameborder="0" allowfullscreen></iframe></div>    </div>  <div  class="paragraph editable-text" style=" text-align: center; "><br /><span></span><span style="font-weight: bold;">For more information click here:</span> <a target="_blank" title="" href="http://www.juiceplus.com/nsa/content/Home.soa?site=wb63783"><span style="color: rgb(0, 153, 0); font-weight: bold;">https://www.wbashfordjuiceplus.com</span></a><br /><span></span><br /></div>  <div ><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr style="background-color:#777777; border:0pt none; color:#777777; height:1px; margin:0 auto; text-align: center; width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div ><div id="611762273104328271" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/KMae8gEZXLY?rel=0" frameborder="0" allowfullscreen></iframe></div>    </div>  <div  class="paragraph editable-text" style=" text-align: center; "><br /><span></span><span style="font-weight: bold;">For more information click here:</span><span style="color: rgb(0, 153, 0); font-weight: bold;"> <a target="_blank" style="color: rgb(0, 153, 0); font-weight: bold;" title="" href="http://www.juiceplus.com/nsa/content/Home.soa?site=wb63783">https://www.wbashfordjuiceplus.com</a></span><br /><span></span><br /></div>  <div ><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr style="background-color:#777777; border:0pt none; color:#777777; height:1px; margin:0 auto; text-align: center; width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  <div ><div id="259484544204329998" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/qEoUlZXU2pY?rel=0" frameborder="0" allowfullscreen></iframe></div>    </div>  <div  class="paragraph editable-text" style=" text-align: center; "><br /><span></span><span style="font-weight: bold;">For more information click here:</span><a target="_blank" title="" href="http://www.juiceplus.com/nsa/content/Home.soa?site=wb63783"><span style="color: rgb(0, 153, 0); font-weight: bold;">https://www.wbashfordjuiceplus.com</span></a><br /></div>  <div ><div style="height: 20px; overflow: hidden; width: 100%;"></div> <hr style="background-color:#777777; border:0pt none; color:#777777; height:1px; margin:0 auto; text-align: center; width:100%;"></hr> <div style="height: 20px; overflow: hidden; width: 100%;"></div></div>  ]]></content:encoded></item><item><title><![CDATA[MICHAEL JORDAN'S WISDOM]]></title><link><![CDATA[http://www.warwickbashford.com/1/post/2011/04/michael-jordan-s-wisdom.html]]></link><comments><![CDATA[http://www.warwickbashford.com/1/post/2011/04/michael-jordan-s-wisdom.html#comments]]></comments><pubDate>Wed, 13 Apr 2011 08:34:44 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.warwickbashford.com/1/post/2011/04/michael-jordan-s-wisdom.html</guid><description><![CDATA[       [...] ]]></description><content:encoded><![CDATA[<div ><div id="177746889317918877" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="YouTube video player" width="560" height="349" src="http://www.youtube.com/embed/gfvuF5qf9v0?rel=0" frameborder="0" allowfullscreen></iframe></div>    </div>  ]]></content:encoded></item></channel></rss>

