CONTINUING DEVELOPMENT OF THE BRAIN
A University of Illinois study finds that by requiring alertness and tactical thinking, the game of tennis generates new connections between nerves in the brain and promotes a lifetime of continuing development.
CRITICAL THINKING AND PROBLEM SOLVING
These activities are a major part of tennis and they keep your brain active.
HARD WORK AND SELF DISCIPLINE
Tennis reinforces the value of hard work.
Properly managing mistakes is a trait that is critical in all aspects of life.
Managing adversity is a trait that is critical in leadership development.
MANAGING AND REDUCING STRESS
The physical, mental and emotional challenges of tennis help increase your overall capacity to deal with stress.